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Title details for Unfuck Your Boundaries by Faith G. Harper, PhD, LPC-S, ACS, ACN - Available

Unfuck Your Boundaries

by Faith G. Harper, PhD, LPC-S, ACS, ACN
ebook
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Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
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Publisher: Microcosm Publishing

Kindle Book

  • Release date: January 1, 2020

OverDrive Read

  • ISBN: 9781621060673
  • Release date: January 1, 2020

EPUB ebook

  • ISBN: 9781621060673
  • File size: 4342 KB
  • Release date: January 1, 2020

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Family & Relationships Self-Improvement Nonfiction Self Help

Languages

English

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
Expand title description text
Family & Relationships Self-Improvement Nonfiction Self Help