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Title details for Feeding Your Demons by Tara Bast - Available

Feeding Your Demons

Ancient Wisdom for Resolving Inner Conflict

by Tara Bast
Tsultrim Allione
Audiobook (Includes supplementary content)
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available
Allione — one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron — bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle.
Through the clearly articulated practice outlined in Feeding Your Demons, we can learn to overcome any obstacle and achieve freedom and inner peace.

  • Creators

  • Publisher

  • Release date

    January 22, 2019

  • Formats

    • OverDrive Listen audiobook

      • ISBN: 9781549173998
      • File size: 231217 KB
      • Duration: 08:01:42

  • Languages

    • English

  • Reviews

    • Library Journal

      May 1, 2008
      Allione, one of the first women in America to be ordained in the Tibetan tradition, as well as author of "Women of Wisdom", has added considerably to the store of current wisdom herself in this appealing and important new book. The notion of "feeding" demons is in itself attractive to a certain temperament, but the demons Allione has in mind are not the horned and tailed terrors of many religions' hells but "our obsessions and fears, chronic illnesses, depression, anxiety, and addiction." Allione has a five-step method for encountering, understanding, and even befriending the inner demons that prevent us from being our best selves. Includes an appendix with an abbreviated five-step method; for most collections.

      Copyright 2008 Library Journal, LLC Used with permission.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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