Whether you want to make an energy-boosting breakfast, an on-the-go lunch, or a hearty dinner, you can build a bowl to suit your taste and dietary needs, including a gluten-free and vegan diet. Each bowl is loaded with nutritionally rich vegetables, fruits, seeds, and grains—including kale, pomegranate, chia seeds, and quinoa—and alternative ingredients are recommended as well. Some of the recipes don't require any cooking at all, and tips and tricks on what to cook ahead, what to prepare the night before, and how long you can store your leftovers make healthy eating quick and simple even on the busiest of days.
Make every meal pack a delicious, nutritious punch with Power Bowls.
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Creators
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Publisher
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Release date
December 6, 2016 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781465463227
- File size: 106045 KB
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EPUB ebook
- ISBN: 9781465463227
- File size: 106045 KB
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Languages
- English
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×Read-along ebook
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