0 of 1 copy available
Wait time: About 4 weeks
0 of 1 copy available
Wait time: About 4 weeks
In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply “being ourselves,” without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.
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Creators
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Publisher
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Release date
April 9, 2012 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9780834825574
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EPUB ebook
- ISBN: 9780834825574
- File size: 440 KB
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Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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