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Tapping In

Audiobook

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
Course objectives:
Transform your trauma through Eye Movement Desensitization and Reprocessing (EMDR)Support the body’s ability to healFind joy, gratitude, and freedom withinCope more effectively with anxiety, creative blocks, insomnia, and other stressful situationsDialogue with your inner mentor to receive guidance in decision-making
World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your "latent positive resources"— the neurological foundation for your internal resilience and sense of safety.
Through her soothing, personal mentoring, you will discover how to use tapping to:
Relieve anxiety, insomnia, and creative blocksBuild resilience in the face of stressful situationsUnlock and amplify joy, gratitude, wisdom, compassion, and freedomProvide emotional "Trauma First Aid" in emergency situations
EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive selfcare. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.


Expand title description text
Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781604073423
  • File size: 74445 KB
  • Release date: June 1, 2008
  • Duration: 02:35:05

MP3 audiobook

  • ISBN: 9781604073423
  • File size: 74569 KB
  • Release date: June 1, 2008
  • Duration: 02:35:05
  • Number of parts: 3

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
Course objectives:
Transform your trauma through Eye Movement Desensitization and Reprocessing (EMDR)Support the body’s ability to healFind joy, gratitude, and freedom withinCope more effectively with anxiety, creative blocks, insomnia, and other stressful situationsDialogue with your inner mentor to receive guidance in decision-making
World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your "latent positive resources"— the neurological foundation for your internal resilience and sense of safety.
Through her soothing, personal mentoring, you will discover how to use tapping to:
Relieve anxiety, insomnia, and creative blocksBuild resilience in the face of stressful situationsUnlock and amplify joy, gratitude, wisdom, compassion, and freedomProvide emotional "Trauma First Aid" in emergency situations
EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive selfcare. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.


Expand title description text
  • Details

    Publisher:
    Sounds True
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781604073423
    File size: 74445 KB
    Release date: June 1, 2008
    Duration: 02:35:05

    MP3 audiobook
    ISBN: 9781604073423
    File size: 74569 KB
    Release date: June 1, 2008
    Duration: 02:35:05
    Number of parts: 3

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English