Setting and sticking to goals can ease stress and anxiety, boost concentration, and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, use positive self-talk, celebrate successes, and more. Updated with new and inspiring stories from teens pursuing their goals, easy-to-use tips for setting and reaching goals, and information on using technology tools to aid in goal setting, the book also includes downloadable forms to use in goal-setting activities.
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Description
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Details
Kindle Book
- Release date: August 19, 2016
OverDrive Read
- ISBN: 9781631981005
- File size: 3866 KB
- Release date: August 19, 2016
EPUB ebook
- ISBN: 9781631981005
- File size: 3866 KB
- Release date: August 19, 2016
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English
Levels
Lexile® Measure:950
Text Difficulty:5-6